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Group Counselling


Online Counselling


Terresa McKenzie

Book Terresa

My decision to dedicate my life to serving others has always been centered around the belief that, at one point or another, every person needs a helping hand by someone who will listen and provide a fresh perspective, I am committed to creating a safe environment for everyone I work with. Originally, I was inspired by the strength and resiliency of those in a transition house to whom I provided crisis intervention, as well as the elderly.
Passionate about assisting the entire family unit, I focused my education on male anxiety and how it can affect relationships. Since that time, I have worked with individuals, families and youth, as well as developed and facilitated a variety of workshops in mental health, conflict mediation, abuse, suicide prevention, advocacy, grief and loss, divorce, empowerment, human rights, social justice, leadership and employment.

With an appreciation of personal connection, and through the use of both traditional and modern techniques, I help by normalizing situations, overcoming vulnerabilities, increasing communication skills and discovering ways to live a happy life.



In-Person Sessions 

8:30-4 pm 


Inner Balance Solutions is currently offering a blend of online and in-person appointments due to the impacts of Covid-19. Our days of operation during this time are: 


Tuesday's - Friday's 

8:30am - 1:30pm 

Meet Our Admin 


Ashton Goldthorp

Ashton is typically the first line of contact at Inner Balance Solutions. She generally takes care of handling bookings and answering any questions you may have. Ashton is a recent social services graduate from the University of the Fraser Valley.  Her hope for the future is to secure her bachelor and then master of social work to become a registered clinical counsellor.


Ashton has been working in customer service for the past eight years; the last two being focused in the social services community. She is eager to learn and finds her joy in helping others better themselves. She is excited for the opportunity to interact with you all.

Connect With Us!

If you are looking for information and upcoming workshops, please ask using the form below.

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